Therapeutic exercise is recognized as a strong component of healing in many forms of physical medicine. We always offer you stretches exercises that will assist your healing process by strengthening and lengthening the muscles that support the spine and the extremities. If you are an athlete, we know how important it is for you to get back to your conditioning and your sports activities.
You may always ask for specific exercises to enhance your healing process. For some of the more common ones, I have included them on my page with Therapeutiic Exercises.
Stretching is an important part of staying limber and young. We have included common ones here.
Dr. Steven Sherwin, 1725 B State St., Santa Barbara, CA
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Quality chiropractic care providing a wide array of chiropractic procedures and help with many issues including: Back pain, neck pain, subluxation lower back pain, back pain relief, low back pain, cause of lower back pain, healing back pain, exercise, back pain treatment. All of this available in our convenient chiropractic office in Santa Barbara, California.